I specialize in working with clients who have experienced  Loss, PTSD, Depression, Anxiety, Relationship Conflicts, ADHD  in addition to others.  I work with these clients to build on their coping skills to guide them in reaching their goals. I utilize Cognitive Behavioral Therapy (CBT), Strength Based Therapy, Motivational Interviewing Techniques, Solution Focused as well as Mindfulness to assist my clients in coping with as well as overcoming their mental health needs.

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I have also worked for many years at an outpatient mental health clinic providing supportive therapeutic services to individuals as well as couples experiencing mental health symptoms.  My wide range of experience has benefited me in building strong working relationships with my clients as well as utilizing various therapeutic styles to address the clients personal needs.  My goal in providing therapy is to provide my clients with a Supportive and Empathetic environment to build the strength to overcome challenges my clients may be experiencing.  

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