Karen Peabody, LICSW Mar 28, 2020Tools for Wellness: Reducing Stress & Anxiety Video with KarenDuring these challenging times, we will be posting short videos and tips for our patients. It is important that we all continue to...
Karen Peabody, LICSW Mar 24, 2020Tools for Wellness: Practicing Resourcing & Tracking to Feel Grounded Video with KarenDuring these challenging times, we will be posting short videos and tips for our patients. It is important that we all continue to...
Karen Peabody, LICSW Mar 16, 2020Change your story: Getting through difficult times.Life has been turned upside down. Now, what do you do? Embrace the changes with acceptance. Try setting the intention for the day, "I...
Karen Peabody, LICSW Mar 12, 2020A message to our clients about COVID-19At Forgewell Solutions our clients' emotional and physical health is always at the forefront of our actions. We know there is growing...
Karen Peabody, LICSW Feb 27, 2020Checking in: Gaining Clarity through Self AwarenessWe all have seen the AA bumper stickers and heard the tag lines, "One Day at a Time", "Progress not Perfection", and my favorite "Nothing...
Karen Peabody, LICSW Jan 13, 20205 Steps to Change Your EmotionsUnderstand how powerful your brain and your body are. We are the most magnificent computer ever built. You have the answers to heal...
Karen Peabody, LICSW Jan 2, 2020Understanding TraumaNot all trauma is the same and most people will never escape the result of something bad happening to them. This is a part of life. There...
Karen Peabody, LICSW Dec 23, 2019The Merriest Time of the Year...Everyone is getting ready for the holidays... (the presents, the family, the food) but for some, this can be a very difficult time. Many...
Karen Peabody, LICSW Dec 6, 2019News: Our Growing PracticeHello, Wonderful People! You may have noticed some changes to our office. Thank you for your patience during remodeling. As we were...
Karen Peabody, LICSW Nov 8, 2019Thinking of seeing a therapist? Start here.So you are thinking about seeing a therapist. Honor this feeling. I'm not coming from a bias perspective because I think therapists are...
Karen Peabody, LICSW Oct 18, 2019Mindfulness-Oriented Recovery Group for WomenLearn mindful skills to address unhealthy thoughts & habits and to increase emotional & social wellbeing. 8 Week Group begins December 6th.